Fruit Biscotto Low Fat Recipe
Servings: 12
Ingredients
- 3 x Egg whites
- 1/4 tsp Cream of tartar
- 1/2 c. Sugar
- 1/2 tsp Vanilla
- 1/2 tsp Almond extract
- 1 c. Flour, all-purpose, sifted
- 3/4 c. Almonds, blanched, whole unblanched
- 1/2 c. Cherries, red candied
- 1/3 c. Pineapple, dry, minced candied
- 1/3 c. Apricots, dry, minced
Directions
- Beat egg whites and cream of tartar. Add in sugar, 1 Tablespoons at a time. Beat in vanilla and almond till blended. Mix in flour gently but thoroughly.
- Sprinkle almonds, cherries, pineapple and apricots over flour mix and fold gently till just combined. Spread proportionately into lined or possibly greased loaf pan 8.5x4.5x3 or possibly 7.5x4x2.25. Bake in preheated 350 oven till light brown and hard, about 35 minutes. Turn out on wire rack and cold to room temp (can be stored 1-2 days before slicing). Cut into thin slices (3/8 " thick) and arrange on ungreased cookie sheet. Bake in preheated 300 oven till crisp, about 45 minutes. Cold on rack to room temp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 12 servings | |
| Calories 130 | |
| Calories from Fat 39 | 30% |
| Total Fat 4.72g | 6% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 109mg | 3% |
| Total Carbs 19.77g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 10.13g | 7% |
| Protein 3.19g | 5% |
