Frozen Lemon Pudding Recipe
Servings: 1
Ingredients
- 1/2 c. Can lowfat milk
- 1 x Egg yolk
- 3 Tbsp. Sugar
- 1/4 tsp Grated lemon rind
- 1 Tbsp. Lemon juice
- 1 x Egg white
- 2 Tbsp. Sugar
- 1 1/2 Tbsp. Lemon juice
- 1/4 c. Graham cracker crumbs
Directions
- Refrigeratecan lowfat milk in ice tray till almost frzn around edges. In large bowl mix egg yolk, 3 Tbsp. sugar, lemon rind and 1 Tbsp. lemon juice.
- Beat till stiff, egg white and gradually beat in 2 Tbsp. sugar. Fold egg white mix into egg yolk mix. Whip lowfat milk in cool bowl till fluffy. To this add in 1 1/2 Tbsp. lemon juice and whip stiff. Fold into egg mix. Put into ice tray and sprinkle graham cracker crumbs over top.
- Freeze in ice tray. Don't stir.
- Serves 4.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 160g | |
| Calories 504 | |
| Calories from Fat 53 | 11% |
| Total Fat 5.92g | 7% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 390mg | 16% |
| Potassium 154mg | 4% |
| Total Carbs 111.43g | 30% |
| Dietary Fiber 2.2g | 7% |
| Sugars 77.48g | 52% |
| Protein 4.29g | 7% |
