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Elk With Lemon And Garlic Sauce Recipe

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0 votes | 1694 views
Servings: 4

Ingredients

Cost per serving $0.27 view details
  • 2 lb elk loin - (to 2 1/2) cut 2" cubes (or possibly any hindquarter cuts) Salt to taste Freshly-grnd black pepper to taste
  • 2 Tbsp. vegetable oil
  • 6 Tbsp. butter cut 6 equal pcs
  • 8 x garlic cloves - (to 12) thinly sliced
  • 1 Tbsp. brown sugar
  • 1/3 c. dry white wine Juice of 1 lemon

Directions

  1. Season meat with a little salt and lots of pepper. Let stand for 30 min to 1 hour.
  2. Heat oil in a large skillet over high heat. Add in elk and sear proportionately on all sides, but not past rare!
  3. Reduce heat to medium and then add in 2 Tbsp. of the butter, garlic and brown sugar. Cook for 3 to 4 min.
  4. Increase heat to medium-high, then add in wine while scraping pan with a wooden spoon.
  5. Return elk to pan, cook to medium-rare while reducing wine to about 2 Tbsp.. Add in lemon juice and remove pan from heat. Whisk in remaining butter, 2 to 3 pcs at a time till melted. Season with salt and pepper and serve.
  6. This recipe yields 4 servings.
  7. Comments: Anyone who pays much attention to my recipes knows which I have a thing for cooking fish and game with garlic and alcohol. They all just seem to go well together. I also prefer simple, rather than complicated recipes and try to get by with as few ingredients as possible. The above recipe fits this criteria. Do remember to take a few extra min to carefully trim your elk and remove all fat, gristle and silver skin.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 4 servings
Calories 590  
Calories from Fat 286 48%
Total Fat 32.29g 40%
Saturated Fat 14.67g 59%
Trans Fat 0.18g  
Cholesterol 206mg 69%
Sodium 240mg 10%
Potassium 892mg 25%
Total Carbs 5.11g 1%
Dietary Fiber 0.1g 0%
Sugars 3.4g 2%
Protein 66.61g 107%

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