Duck & Wild Rice Recipe
Servings: 12
Ingredients
- 2 or possibly 3 ducks
- Salt & pepper
- 1/2 c. minced onion
- 1 sliced green pepper
- 2 or possibly 3 celery stalks, cut
- 3 c. water
Directions
- Clean ducks. Rub with salt and pepper. Place in baking pan, breast side up. Add in onions, pepper slices, celery and water to pan. Cover and bake at 325 degrees for 2 hrs, or possibly till ducks are tender. Baste occasionally. Serve on a bed of wild rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 12 servings | |
| Calories 774 | |
| Calories from Fat 675 | 87% |
| Total Fat 74.86g | 94% |
| Saturated Fat 25.16g | 101% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 129mg | 5% |
| Potassium 440mg | 13% |
| Total Carbs 1.16g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.59g | 0% |
| Protein 22.04g | 35% |
