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0 votes | 902 views
Servings: 4

Ingredients

Cost per serving $3.85 view details

Directions

  1. For sauce, combine catsup, water, Worcestershire sauce, dry mustard, salt, and pepper.
  2. Trim fat from meat. Grill meat on an uncovered grill directly over medium-warm coals for 6 min. Brush with sauce. Turn and grill to desired doneness, allowing 6 to 9 min more for medium, brushing frequently with sauce. Brush any remaining sauce over meat before serving. Makes 4 servings.
  3. BROILING DIRECTIONS: Place meat on the unheated rack of a broiler pan. Broil 3 inches from the heat for 6 min. Turn and broil to desired doneness, allowing 7 to 11 min more for medium. Brush frequently with sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 4 servings
Calories 248  
Calories from Fat 111 45%
Total Fat 12.29g 15%
Saturated Fat 4.76g 19%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 305mg 13%
Potassium 425mg 12%
Total Carbs 1.85g 0%
Dietary Fiber 0.1g 0%
Sugars 1.29g 1%
Protein 30.46g 49%

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