Czechoslovakian Goulash Recipe
Servings: 6
Ingredients
- 1 lb Round steak,cut into pcs
- 1 med Size can V-8 vegetable Juice
- 3 x Carrots,minced
- 10 x Potatoes,peeled and minced
- 1/2 head cabbage, minced Chili pwdr Salt Black Pepper Ketchup Water Few dashes of Worcestershire sauce
Directions
- Brown cut up pcs of meat.Season with chili pwdr,salt and black pepper.Add in minced vegetables and V - 8 vegetable juice. Add in ketchup and Worcestershire sauce to taste.Add in water as needed.Cook till vegetables are tender and meat is done.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 57 | 17% |
| Total Fat 6.3g | 8% |
| Saturated Fat 2.45g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 80mg | 3% |
| Potassium 1474mg | 42% |
| Total Carbs 49.2g | 13% |
| Dietary Fiber 6.7g | 22% |
| Sugars 3.41g | 2% |
| Protein 22.33g | 36% |
