Curry Sauced Chicken Recipe
Ingredients
- 3/4 c. water
- 1/2 c. minced apple
- 2 tbsp. sliced green onion
- 1 teaspoon instant chicken bouillon granules
- 1 teaspoon curry pwdr
- 1 sm. clove garlic, chopped
- Dash pepper
- 2 whole med. chicken breasts (skinned & halved lengthwise)
- 1 tbsp. cornstarch
- 1 (4 ounce.) can sliced mushrooms
Directions
- In 10 inch skillet combine water, apple, green onion, bouillon granules, curry pwdr, garlic and pepper; bring to boil. Add in chicken, reduce heat. Cover and simmer 2-530 min, or possibly till chicken is tender. Remove chicken to platter. Drain mushrooms, reserving 1/3 c. liquid.
- Combine 1/3 c. mushroom liquid and cornstarch, stir into pan juices. Cook and stir over medium heat till bubbly. Stir in mushrooms. Spoon sauce over chicken.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 487g | |
| Calories 209 | |
| Calories from Fat 17 | 8% |
| Total Fat 1.97g | 2% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 649mg | 27% |
| Potassium 545mg | 16% |
| Total Carbs 24.74g | 7% |
| Dietary Fiber 5.6g | 19% |
| Sugars 8.78g | 6% |
| Protein 24.69g | 40% |
