Curry Goat Meat Recipe
Servings: 10
Ingredients
- 3-5 lbs. goat meat
- 3 tbsp. curry pwdr
- 1 teaspoon black pepper
- 1 lg. onion, minced
- 3 cloves garlic, minced
- Salt to taste or possibly seasoned salt
Directions
- Clean and wash goat meat. Add in curry pwdr, black pepper, seasoned salt, minced onion, minced garlic. Rub seasonings well into goat meat. On a cooking pan place about 1 Tbsp. butter or possibly oil, whichever you prefer. Pour meat into pan with oil while it is still cool. Stir and cook till tender.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 10 servings | |
| Calories 273 | |
| Calories from Fat 52 | 19% |
| Total Fat 5.78g | 7% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 158mg | 7% |
| Potassium 789mg | 23% |
| Total Carbs 2.75g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.63g | 0% |
| Protein 49.63g | 79% |
