Spicy Corn Dip by RecipeKing

Spicy Corn Dip is an easy recipe for a great dip for your spicy food crowds. It would go well with tortilla chips and/or cut up veggies. It is also a very healthy, low calories, low fat, low sugars, low cholesterol, low sodium, low carbohydrates, diabetic, heart healthy and Weight Watchers (1) PointsPlus per serving recipe. A very…

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

Turkey and Sweet Potato Hash by Windle Grissett

A very good breakfast dish, and very healthy...now that's an oxymoron, good and healthy!!

Gingerbread Cupcakes with Cayenne Butter Cream by Windle Grissett