All recipes » Southern/soul food » Spring » 500 or fewer calories

	Yellow Squash Cornbread by threedietsonedinner An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	1 vote 8696 views
	ESTESS SMOKED POTATOES WITH CORN by GARY ESTESS THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT.	1 vote 3295 views
	Real Jack Daniels Steak Marinade by Gluten Free Chefery This marinade can be used for steak or chicken. I just prefer steak. Remember folks - Jack Daniels is flammable.	3 votes 5125 views
	Gluten Free Hearty Stovetop Chili by Gluten Free Chefery Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!	2 votes 1 review 2732 views
	Mom's Chili by Syi This is a nod to my mom. She has been making this chili since I was a little girl. It's a pretty simple, fairly quick & tasty recipe. My favorite variation is to add cooked, cut spaghetti at the end (spaghetti noodles that come already pre-cut to the size of macaroni). For a tasty variation, I like adding chopped zucchini and…	1 vote 2414 views