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	Capsicum Corn Rice by Foodybuddy This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.	1 vote 2147 views
	Crab Masala by Karthikeyan A Healthy and mouth watering dish eaten with Rice	1 vote 2748 views
	West Indian Chicken Curry by Henry Moline This punchy dish is under 500 calories, but you won't notice you're being healthy	1 vote 1 comment 5962 views
	puffed rice upma by gayathri As the name indicates, puffed rice is made from rice, with the grains expanded through high-pressure heating. Puffed rice has a greater volume than regular rice and is less calorie dense, puffed rice would have fewer calories than regular rice. Puffed rice is commonly consumed as cold cereal and can be beneficial for dieting due to…	1 vote 2142 views
	GOBI MANCHURIAN/CAULIFLOWER MANCHURIAN by Kokila Karthikeyan Gobi Manchurian- a popular Indo Chineese dish can be served as a snack or an appetizer when prepared dry. The Cauliflower has a crispy coating and is tossed with a mouth-watering spicy sauce.Try this absolutely delicious recipe!	1 vote 2986 views
	Veggie Upma by Preeti garg Upma is a complete healthy and tasty meal, very easy and quick recipe which can be serve in breakfast, lunch or dinner anytime. Today I post Vegetable Upma in which used semolina and some vegetables. I prefer some colourful veggies like carrot gives red, peas –green, corn-bright yellow. U can add any color through vegetables which u…	1 vote 2432 views
	Brahmi leaves chutey by Babitha Antony Costa Healthy dip using valarai keerai/brahmi leaves	1 vote 1620 views
	Solar water heater in chennai by vel power Solar water heater in Chennai, Tamil Nadu. we provide Various Type of water heater Our rates are competitive and we are leading manufacturer, supplier of industrial. Find here solar water heater manufacture, suppliers and exporters in chennai	1 vote 737 views