All recipes » North american » 500 or fewer calories

	Fried Boneless Chicken Thighs!! by Catherine Pappas This chicken dinner will please the crowd. With Love, Catherine xo	2 votes 19843 views
	Halloween Finger Cookies by John Spottiswood These taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing them to work. It feels creepy to eat them!	9 votes 5 reviews 6 comments 13391 views
	Grown Up Green Beans Casserole by Schnoodle Soup Ditch the canned soup, keep the fried onions...	2 votes 6209 views
	Oreo Cookie Cupcakes by Margarita Wyld Super sweet and highly recommended from kids of all ages, these oreo cookie cupcakes have double dose of cookies in both the cupcakes and the frosting! A vanilla cupcake mixed with oreo cookie crumbs and a sweet old-fashioned frosting with oreo cookie crumbs mixed into it.	21 votes 10 reviews 3 comments 36904 views
	Cherokee Fry Bread by Ruth Stalker Passed down Generation after Generation to all young Indian Girls to attract a Husband. In the "Old Days" the better the Fry Bread, the better the Husband.	1 vote 4822 views
	Old-Fashioned Raisin Walnut Spice Bars by Salad Foodie This vintage bar cookie recipe should be included in the Oldie-But-Goodie Cookie Hall of Fame. Great for a brunch treat, snack or coffee break, it is dated 1960 but is timeless in appeal. Easily tweaked to reduce fat (swap out half the oil with equivalent amount of applesauce) or reduce sugar (sub non-nutritive sweetener…	2 votes 1 review 5551 views
	POLISH CABBAGE NOODLES by Phyllis Munro This is an interesting combination of flavors. My whole family enjoys this dish. I usually make it a couple of times a year. It is a great dish to make when you are pressed for time.	2 votes 1 review 1 comment 6762 views
	Low Carb Homemade Bread by Pam Solomon Who doesn't love the smell of fresh bread baking? Yum! It has to be one of my favorite smells. I have tried several times to make a really good loaf of low carb bread, but wasn't thrilled with the final outcome. After several failed attempts I finally got it right! This recipe makes a very tender bread with a light wheat taste. I used…	2 votes 1 review 4 comments 32000 views
	Succotash with Fresh Herbs & Smoked Meat by Amos Miller To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and meat are a tasty and nourishing combination, whatever the type of bean or meat. In this recipe the real flavor play is brought forward by the addition of fresh herbs. After all, corn and beans have no real pronounced flavors…	2 votes 4 comments 6489 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”) by Kevin Olomon During the off-season, when salmon aren’t readily available up north, Alaskan bears eat mainly nuts and berries. So to track a bear in the woods, you simply look to the forest floor and watch for “bear sign”. Need I say more? Ha! These are SO easy…	6 votes 3 reviews 2 comments 12477 views
	Uncle Amos' Molasses Cookies by Amos Miller This is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful thing is that these cookies get better everyday - if you can stand to have them around without consuming them! This is a make-the-dough-one-day and bake-the-cookies-the-next project, so…	4 votes 3 reviews 4 comments 8211 views
	Cranberry Torte by Salad Foodie An elegant dessert recipe that makes a showy finale to the holiday meal. It’s a make-ahead and freeze recipe, which will simplify matters on the day you’ll use it. When it’s time for dessert, remove from freezer, add the glaze and serve. A stand mixer works best to whip the filling if available: be sure bowl and beaters are clean and…	3 votes 2 reviews 3 comments 13248 views
	Blue Cornmeal Cornbread by Salad Foodie Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health…	2 votes 1 review 13081 views
	Half & Half Whole Wheat Bread (Machine or Hand-made) by Salad Foodie Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread though you can bake it in two 1-pound loaf pans and freeze one..or smaller pans as you wish. At high altitudes, decrease yeast a little (1/2 teaspoon) and increase water (1 to 2 tablespoons.)	2 votes 711 views

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