All recipes » North american » Low fat

	Greek Yogurt Pancakes by Michele Grason I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning.	3 votes 10658 views
	White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.	1 vote 2382 views
	Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy Fox There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling…	1 vote 3777 views
	Grilled Chicken Club Sandwich by victoria jones A classic Sandwich that you don't have to feel guilty about eating. Perfect for lunch or dinner. I had this for lunch so the ingredients are only for one sandwich. I also used a grill pan for the chicken. If you are just learning to cook, like I am, you will LOVE the grill pan!	1 vote 3517 views
	Biggest Loser Mixed Berry Smoothie by Recipe Kitchen A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.	4 votes 1 review 2 comments 14273 views
	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	Maid Rite and Tendermaid Hamburgers At Home by Terry The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not fried, and this does make all the difference. Making them at home can be done although it is slightly more painstaking than the frying pan, but well worth the effort. I use a streiner or colander over a pot of boiling water…	1 vote 1 review 12866 views
	Blueberry Sour Cream Muffins by Cat Cox-Carter I love these muffins and make them for breakfast. I make them with half oil and apple sauce to lower the fat.	1 vote 2343 views
	Tomato Crab Soup by Joanne A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm and soothe. Based on an Ellie Krieger Tomato Tortilla recipe.	1 vote 3605 views
	Easy Lowfat Eggs Benedict by MaineHealthyEater A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.	1 vote 1818 views
	Grilled Portobello Mushrooms and Sun-Dried Tomato Panini by Kristi Rimkus A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy cheese.	1 vote 2258 views
	Happy Hour Friday Lightened Up Crab Dip by Kristi Rimkus A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with parmesan cheese and sweet crab to make a delicious dip.	1 vote 3711 views
	swordfish avocado by maeghan 1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch	1 vote 3074 views

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