All recipes » North american » Greens » Winter » 500 or fewer calories

	Spinach & Artichoke Cassarole by LIsa A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe.	1 vote 1 comment 2638 views
	Winter Kale and Apple salad with Freekeh by Jolyma This hearty salad is full of protein and fiber.	1 vote 1 comment 2832 views