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Tahini Hummus with Crudite

Tahini Hummus with Crudite by Suzi

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite sized pieces and served with a dipping sauce. The type of vegetables are endlesss. Not only are the vegetables unlimited so are the dipping sauces. In this recipe I decided to use a…

1 vote
2332 views
Chickpea and Tomato Salad with Grilled Pita

Chickpea and Tomato Salad with Grilled Pita by Nancy Miyasaki

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling.

6 votes
4091 views
Mix Bean Salad

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

2 votes
3014 views
Black Bean, Jicama and Corn Salad

Black Bean, Jicama and Corn Salad by Karen

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

2 votes
7203 views
DC's Black Bean Hummus

DC's Black Bean Hummus by Stephanie Carroll

Just a blend of some of the best ingredients for a fantastic dip or spread

1 vote
1933 views