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Chipotle Bean Soup

Chipotle Bean Soup by Phyllis Smith

I had some beans, and I had a couple of dried chipotles and some Ro-Tel. This is what I came up with. I get my beans from Rancho Gordo; for this I used a large white bean from there and a can of cannellini. But you can use whatever beans you find in the pantry. Pintos would work, black beans would work ..... I also use low sodium…

1 vote
1563 views
Chip and Salsa Soup

Chip and Salsa Soup by sunlit2

Mcdougall program recipe

1 vote
1788 views
crispy cajun chickpea cakes

crispy cajun chickpea cakes by sunlit2

from vegandad.com

1 vote
2209 views
Tricolor Bean Salad

Tricolor Bean Salad by sunlit2

Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas

1 vote
2029 views