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	Garbanzo Bean Spread by Unknown Chef So, I was looking for an easy meal to make for a lazy Friday night. I poked around the various vegan and vegetarian recipe sites. Came across spreads and found garbanzo bean spreads. Read several of the recipes and decided to make it but with our favorite ingredients. One time I paired the spread with homemade french fries.…	1 vote 2757 views
	My Delicious Secret Natural Hummus Recipe by jason I made a secret hummus recipe and am sharing it. while living in Israel I learned much about middle eastern foods and the spices that grow and are being used in that part of the world. It was not unusual to see people get out of a car and walk to an empty field to pick spices. As a youngster growing up in the USA I did not like…	1 vote 2 comments 4512 views