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Garbanzo Bean Spread

Garbanzo Bean Spread by Unknown Chef

So, I was looking for an easy meal to make for a lazy Friday night. I poked around the various vegan and vegetarian recipe sites. Came across spreads and found garbanzo bean spreads. Read several of the recipes and decided to make it but with our favorite ingredients. One time I paired the spread with homemade french fries.…

1 vote
2757 views
Lentil salad

Lentil salad by Kristine Avila

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New Roots" and made some adjustments and it was a big hit!

1 vote
2008 views
Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
9489 views
Hummus

Hummus by Renee Bryant

This is a refreshing middle-eastern dip or spread using fresh lemon and garnishing with garden herbs.

1 vote
2475 views
Pakal

Pakal by alaafared

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

1 vote
3092 views
Garlic Hummus

Garlic Hummus by Amanda Natividad

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce.

1 vote
5207 views
Crispy Falafel with Yogurt

Crispy Falafel with Yogurt by Keli Calderon

1 vote
2066 views
foul mudammas

foul mudammas by Chez la mere

1 vote
2719 views
My Delicious Secret Natural Hummus Recipe

My Delicious Secret Natural Hummus Recipe by jason

I made a secret hummus recipe and am sharing it. while living in Israel I learned much about middle eastern foods and the spices that grow and are being used in that part of the world. It was not unusual to see people get out of a car and walk to an empty field to pick spices. As a youngster growing up in the USA I did not like…

1 vote
4512 views
Warm Spiced Lentils

Warm Spiced Lentils by Terri Maikkula

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

1 vote
1973 views
Magadara Baz

Magadara Baz by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

1 vote
7238 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus by GourmetItalian.com

1 vote
4391 views
Artichoke Bean Hummus

Artichoke Bean Hummus by Farrell May Podgorsek

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the grapefruit juice gives the dip a slight tang, but you can use lemon juice if grapefruits are not available. I like sumac sprinkled on top, but you can add lemon zest to the dip and top with…

1 vote
3172 views
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage by Kimberly Lindstrom

Best. lentils. Ever.

3 votes
8067 views