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	Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer by Skinny Kitchen with Nancy Fox This tasty and colorful low calorie appetizer consists of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing and stuff the shells an hour before your guests…	1 vote 1 comment 12096 views
	So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…	2 votes 2342 views
	Ya Baby, Skinny Baked Pizza Dip to Enjoy All Football Season Long by Skinny Kitchen with Nancy Fox Warm pizza in a dip? It doesn’t get better than this! Super easy to make and will definitely be the hit of the party. A true crowd-pleaser for kids and grown-ups alike. It’s much skinnier than a regular recipe because I’m using reduced-fat cheeses,…	1 vote 1755 views
	Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste by Skinny Kitchen with Nancy Fox If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right? Great news though…We’re created a delicious and healthy melt using very low fat and calorie turkey pepperoni, reduced-fat cheese and a high fiber sandwich thin. The skinny on our melt is 215 calories, 8 grams of fat and 6…	1 vote 4 comments 2753 views
	An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells by Skinny Kitchen with Nancy Fox This tasty and colorful low calorie appetizer consists of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing and stuff the shells an hour before your guests…	1 vote 1 comment 9594 views
	BERRY yogurt lemon Maple syrup Tiramisu-style PARFAIT by Foodessa No need for Mascarpone or Ricotta with this very tasty cold dessert. Healthy, plain yogurt did the trick and...no guilt in sight ;o) For a detailed post...refer to: http://www.foodessa.com/2011/06/fool-twice-berry-light-cool-delights.html	1 vote 1 comment 3889 views
	Summer Fresh Risotto by Feeling Food Light and simply delicious. Also please refer to my blog for nutritional information and background of my recipe. http://feelingfoodblog.blogspot.com/	2 votes 3 comments 3485 views
	custard CREAM with RICOTTA and Maple Syrup by Foodessa Taking the Italian custard to a new level of texture and creaminess not equalled by any other. Perfect for filling cakes, cream puffs or ‘Zeppole di San Giuseppe’. Let your imagination ride. For a dedicated post...refer to: http://www.foodessa.com/2011/04/puff-choux-pastry-ricotta-cream-zeppole.html	1 vote 1487 views
	Smoked Salmon Bagel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Smoked Salmon Bagel	1 vote 4409 views
	medi Sweet Potato Yogu Chick Pea Dip n Spread by Foodessa Similar to a Mediterranean ' Hummus ' with a few flavourful twists. We enjoy this as a delicious spread in a sandwich... or even as a base to a salad dressing. For a dedicated post...refer to: http://www.foodessa.com/2010/03/recipe-medi-sweet-potato-yogu-chickpea.html	1 vote 1 review 1 comment 1983 views
	creamy CANNOLI maple syrup RICOTTA filling by Foodessa I'll leave the authenticity to the ones who do it best. In the meantime, I've enjoyed tinkering with this recipe and this is what I've grown to appreciate best. It is a very lightly smooth textured mousse-like creamy filling. Versatile enough to add your own personality to it. For a dedicated post...please refer to:…	3 votes 2 reviews 1 comment 9702 views
	CAULIFLOWER mushroom ' Farfalle ' PASTA by Foodessa Aromatic, flavourful and satisfying pasta meal. Just a HANDFUL to cook in 30 minutes or less. For a dedicated post...refer to: http://www.foodessa.com/2010/05/cauliflower-mushroom-farfalle-pasta.html	1 vote 3174 views
	EGGS VEGGED OUT - Sunny Side Up by Foodessa Cooking up a specialty for Sunday brunch on a lazy day. This morning...My ' Honey ' and I cracked some eggs on a vegetable bed of goodness!!!	2 votes 2826 views
	1-2-3 easy Frozen CHOCOLATE MOUSSE by Foodessa This dessert has the silky smoothness of a rich CHOCOLATE GELATO. This is an incredibly crowd pleasing decadent frozen confection.	2 votes 3491 views
	PARSLEY sun-dried TOMATO PESTO on PASTA by Foodessa I opened the fridge to be happily greeted by a beautiful bouquet of parsley. With this, I was inspired to create a parsley sun-dried tomato pesto. This wonderful sauce turned out great! Pouring it on one of my favourite meal...PASTA...was truly a delectable bonus ;0)	2 votes 1 comment 2809 views

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