All recipes » French » Summer » 400 or fewer calories

	Simple Sole Meuniere by Nancy Miyasaki I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy recipe adapted from the barefoot contessa is really delicious. The slightly burnt flour in the butter gives it a nutty flavor with I just love. You can serve this with a simple rice or pasta…	3 votes 1 review 15389 views
	Buttered Brussels Sprouts by Amanda Natividad Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it.	2 votes 4504 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Semisweet Chocolate Mousse by MyWeekend Plan “Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture adjective “fluffy” or “airy.” Taste the sweetness of this classic dessert with every bite you take. Try to make your own semisweet chocolate mousse with this easy recipe today.	1 vote 79 views
	Faux Chocolate Silk Pie by Salad Foodie A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret - tofu replaces heavy cream! But no one will know the difference - unless you tell! I tried this out on my unsuspecting son who avoids tofu-anything. He sampled it, then scarfed the whole…	1 vote 3237 views
	Garlic Honey Glazed Grilled Chicken Cordon Bleu by Wendi Taylor A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an elegant dinner party. You may wish to double the recipe, as everyone is bound to want seconds!	1 vote 5541 views
	Madeleines by Christine I had been longing to make madeleines or small French Sponge Cake for quite some time. All this while, I postponed the idea of making madeleines because I could not find the shell shaped molds typically designed for madeleines. I thought I would not be exactly baking madeleines if I didn't bake the cake in pans with shell-shaped…	2 votes 2283 views
	Brown Sugar Caramel Souffles by Syi I first made these in culinary school for extra credit with one of my Final Practical meals. *The cooking time noted reflects the (approximate) TOTAL cooking & baking times.	1 vote 1930 views
	Strawberry Ice Cream by K. Garner More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet already.	1 vote 2568 views