All recipes » European » Vegetarian » 200 or fewer calories
|
Polenta trianglesAnother tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering! |
1 vote
2178 views
|
|
Minestrone SoupA great soup with lots of veggies! |
1 vote
4319 views
|
|
Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily be adapted to vegan with some simple substitutions. |
1 vote
2168 views
|
|
Potatoes With Parsley and Garlic - Pommes ParsilladeThese are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites (french fries). They are best served immediately when the crisp exterior contrasts so nicely with the warm, soft interior. We served these with a lentils and sausage recipe that I will post shortly. The combination was… |
10 votes
4696 views
|
|
Fried cauliflower.You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid… |
1 vote
2407 views
|
|
Chickpeas Veggie Burger PattiesThis recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish this dish super-fast and I chose the easy but not-so-healthy path. Anyway, even though I fried the burgers I used a small amount of oil and I also fried them for a very short time. The… |
2 votes
2478 views
|
|
Spectacular Summertime Fresh Roasted Marinara SauceThis is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”… |
1 vote
3398 views
|
|
Whole Grain Pita BreadOut of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but not 100%. Still it's a notch up nutritionally from regular white pita bread. Makes 1 1/2 pounds, or ten pita breads. One serving is half of a pocket bread so theoretically the recipe… |
1 vote
3899 views
|
|
Tzatziki (Yogurt Cucumber Dip)Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish! |
1 vote
5720 views
|
|
CCB Saladwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
|
|
Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
3 votes
4148 views
|
|
Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
|
|
Orange Asparagus Pie with Sweet Potato MashFor an 8" pie dish (serves 3-4) |
2 votes
1636 views
|
|
Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
|
|
Savory scones with cheese and sweetcornThese chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an ideal addition for the lunchbox. They also went straight into my “top 5” for picnic baskets. |
1 vote
3964 views
|
