All recipes » European » Memorial Day » Low fat
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Cous Cous SaladI love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine vinaigrette, but it doesn't need it. So now I just offer some raspberry vinaigrette on the side for those who want it but most people eat it plain. I will include the vinaigrette recipe… |
1 vote
2619 views
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Lemon-Cranberry BiscottiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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Simple to Make, Very Versatile and Deliciously Skinny, Roasted RatatouilleRatatouille is a simple and healthy vegetable dish usually loaded with succulent Mediterranean vegetables. We love how many ways to serve this glorious vegetable dish. Once roasted, you can scramble with eggs, stuff a baked potato or serve… |
1 vote
3697 views
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Cold & Creamy High Protein Lowfat Italian SandwichKnow What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt… |
1 vote
3882 views
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Cheddar scalloped POTATO gratin simile DAUPHINOISVery high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a 'Potato Dauphinois gratin'...The king of gratinées! After having made these scalloped potatoes...I think I’ve come darn close to realizing my simile version of this great dish. If I may...I'll call her the 'Queen' to her King… |
3 votes
12553 views
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