Skinny Potato Salad, Caesar Style by Skinny Kitchen with Nancy Fox

Here’s a fresh new take on potato salad. If you like potato salad and Caesar salad you are going to love this one! It comes together quickly since I’m using a bottled light Caesar dressing. The skinny for each serving, 104 calories, 2.7 grams of fat and 3 Weight Watchers POINTS PLUS.

Tilapia with Roasted Red Pepper & Chipotle Rice by Salad Foodie

This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for…

Caesar Asparagus, Low in Calories, Big on Deliciousness by Skinny Kitchen with Nancy Fox

I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the classic salad but it’s made with roasted asparagus instead of lettuce. I’m keeping it skinny by making homemade multi-grain croutons and drizzling with a delicious light Caesar dressing. The skinny for each serving is 95…

Easy Risotto & Gourmet Mushrooms by Amos Miller

Risotto scares too many cooks. It's really a simple dish, though not commonly served at the American dinner table - unless you have some (usually Northern) Italian blood in your family. When done with care, risotto can be a sublime accompaniment to all types of dishes. In fact, you can add all types of things to a risotto to…

Light salad of pineapple and chicken by donato

Who said that light is synonymous with bland? One of my favorite salads is the one with chicken and pineapple, as well as being quick to prepare, like even the most discerning palates, despite the more they approach a bit 'skeptical to a combination meat-fruit-yoghurt. But it is also true that sometimes the best things come out of the…

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells by Skinny Kitchen with Nancy Fox

This tasty and colorful low calorie appetizer consists of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing and stuff the shells an hour before your guests…

CCB Salad by sunil k.nayar

with cucumber carrot and beetroots this is one healthy and easy to make salad

Summer Fresh Risotto by Feeling Food

Light and simply delicious. Also please refer to my blog for nutritional information and background of my recipe. http://feelingfoodblog.blogspot.com/

litchi with papaya by sunil k.nayar

fresh and ripe litchi with papaya

Warm Italian Spread by Chef Smith

Italian Shrimp Salad by Chef Smith

Ceasar Salad by Chef Smith

Maccheroni al limone. Sardinia Island. by CHEFMAURIZIO

Sardinia, a beautiful island. I've always tried to understand his people and of course cuisine. It was not easy, but I think I have succeeded almost entirely. The people of Sardinia, is a bit closed, but very generous, as well as superb cuisine. Sardinian cuisine has influences from Spain and Genoa. The ingredients are simple, the sea…

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Tzatziki by Chef Smith

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, as a spread, and as a condiment.