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	Lemon Fish Fingers by Lemon Squeezy Fast fish supper that's easy and good for you	1 vote 1692 views
	Tilapia with Roasted Red Pepper & Chipotle Rice by Salad Foodie This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for…	1 vote 1 comment 3204 views
	Chicken Parmesan by Nazzareno Casha It is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit.	1 vote 1779 views