All recipes » Canadian

	10 Grain Pumpkin Seed Muffins by Monocot Extra Healthy! and Are extra Yummy when You add blueberries	2 votes 1645 views
	Blueberry flax And Bran Muffins by Monocot Nice and healthy, Fluffy and Great tasting., They are a great for on the go Breakfasts	2 votes 1 comment 1921 views
	No-Bake Cheese Cake by A.L. Wiebe This is a very easy recipe that you can adapt for any fruit or berries you may have on hand.	2 votes 1695 views
	THe Beet Chocolate muffins Around by Monocot A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it.	1 vote 1931 views
	Smirnoff Penne Pasta by Monocot Lately I've been Cooking with Booze alot. People Seem to really enjoy it.! :D	1 vote 1883 views
	Roasted Red Pepper Soup by Monocot This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst	1 vote 2054 views
	Chocolate Flax Beet Brownies by Monocot This is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple tinge and a great flavor. I love them with Fresh Peaches on top!.	1 vote 1503 views
	Gluten Free Hearty Quinoa Chili by Monocot a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.	1 vote 1467 views
	Thai Chicken patties by Monocot inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired	1 vote 1381 views
	Mocha Cream Pie by Monocot This is my Favorite Cream Pie Recipe. Everyone at work Loves it but I always Lose the paper I have it written on... So I am Finally submitting this So for once I won't Lose it. It can go into a Chocolate Graham crumb crust or a normal crust.	1 vote 1229 views
	Caramel Pancakes by Monocot need I say more.? Yummy and Soft. Full of Caramel Flavor. Make your Own Caramel sauce or used store Bought	1 vote 1676 views
	Warm beet Salad by Monocot Now it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach because I found the beets to be the best part. it's great cold too Adding apple at the very end adds a nice Fruity Crunch!	1 vote 1838 views
	Chia Surprise Muffins by Monocot I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun…	1 vote 1890 views
	ginger crinkle cookies by Chez la mere jamie deen on foodtv	1 vote 3649 views
	whole Wheat Flax Blueberry Scones by Monocot Why Yes I am a dork. Thank you. I spend alot of time trying to make recipes that are Healthy but taste good and not like cardboard. This does not have any white flour in it.	1 vote 1514 views

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