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	GF Spinach, Cheese and Tomato Pancake by Monocot A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or Mock Sour Cream if you're trying to watch your weight. When they are Cold they are great to use in place of bread	1 vote 2841 views
	Warm beet Salad by Monocot Now it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach because I found the beets to be the best part. it's great cold too Adding apple at the very end adds a nice Fruity Crunch!	1 vote 1838 views
	Gluten Free Chocolate peanut butter Mini Muffins by Monocot Mini super Easy chocolate Peanut butter muffins. Moist and yummy. They taste even better the second day when the flavors have time to spend. Hardly any sugar is added even!	1 vote 2093 views
	Triple Berry Coconut Smoothie by Homemade & Yummy Triple Berry Coconut Smoothie is pretty and tasty. Flavoured with 3 types of fresh berries, raw coconut slices and yogurt, this healthy smoothie is perfect for breakfast or lunch.	1 vote 1133 views
	Presto Pesto by Monocot This is a big Hit at work.. Want Pesto But dont Like having to find fresh basil. This One is Great and Quick. it goes great on Pasta and other things.	2 votes 1 comment 1211 views

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