Frozen Grape and Banana Skewers with Chocolate Drizzle by Enda Love

Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Chewy Oat Breakfast Cookies by Micheline

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too.

Light Strawberry Mousse by Micheline

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.