All recipes » Asian » 500 or fewer calories
|
Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)The wife is usually in charge of this Korean appetizer dish called gaeran mari (stuffed egg omelette) because it takes some finesse (which I lack) and real cooking skills to roll the omelette at the right time. So far, I have failed incredibly two times, simply because I started flipping/curling too early and it broke to… |
1 vote
2716 views
|
|
Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
|
|
Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger ScallionThe marinated hanger steak ssam with red kimchi puree & ginger scallion sauce is my favorite steak dinner ever; it's mighty delicious! Many of the recipes from the Momofuku cookbook are a bit too complicated, requiring a lot of time and special… |
1 vote
4936 views
|
|
Skinny Mu Shu Lettuce WrapsWow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and lettuce leaves instead of white tortilla-like wrappers. Leftovers taste great reheated for lunch the next day. The skinny for each lettuce wrap, only 73 calories, 1 gram of fat and 2 Weight… |
1 vote
8963 views
|
|
Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
|
|
SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POTI'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee maker with my husband who is a coffee geek. Lately I stumbled upon Italian Moka pot and I wanted to give it a try. Though there are lot of bad reputation of using a moka pot, I really love the flavor and the intensity it… |
1 vote
4381 views
|
|
Cinnamon French Toast MinisFrench toast minis are kids-approved and mommies-certified! |
1 vote
2203 views
|
|
RAS MALAISubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an Indian dessert. When I was in Riyadh, an Indian doctor of the Late King Faisal loved the way I made Ras Malai. According to him, the way I prepared this dessert was perfect. He said, “You… |
1 vote
10019 views
|
|
Chinese Hoisin SauceThis recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean paste can be used in placed of the peanut butter. Goes well with chicken, pork, beef, wild game and dim sum. |
1 vote
7310 views
|
|
Chicken in Chili SauceKorean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes. |
1 vote
2412 views
|
|
Gochu Jeon (Stuffed Chili Peppers)It’s been a while since I made one of the many kinds of Korean jeons, so it was only natural that I make some when I came into possession of a handful of local chili peppers. And continuing with my healthier diet and lifestyle, I decided to make this gochu jeon without any ground pork or beef. Since these particular jeons are pretty… |
1 vote
2391 views
|
|
STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLEThis can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste. |
1 vote
2259 views
|
|
Pistachio cookiesThese Indian style cookies are a great treat for kids.You can use almonds or cashews if you wish instead of pistachios.You can serve them with high tea or coffee or with some whipped cream on the side. |
1 vote
1101 views
|
|
5 Ingredient Rice BitesFor this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served to kids with some fresh carrot sticks and some tomato ketchup on the side.It makes for a great party or picnic snack too.Grownups can eat this with a hot cup of green or any flavoured… |
1 vote
1979 views
|
|
BOTTLE GOURD DESSERT (Lauki Ka Halwa)This is so tasty Indian/Pakistani dessert... Lauki Ka Halwa. Lauki is a Hindi word for bottle gourd or upo in Tagalog. It was something strange for me at the start because I used to eat bottle gourd as a vegetable dish. It's so easy to make this sweet dish. |
1 vote
4540 views
|
