All recipes » Asian » Stir fry » 500 or fewer calories
Cilantro Shrimp by Nancy MiyasakiThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I used a red chile sauce that we had on hand instead of the sambal oelek, and I added it selectively after stir frying to my husbands and my plates, but not to the kids plates. It was… |
16 votes
17909 views
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Chicken Teriyaki Stir Fry by Salad FoodieThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would… |
1 vote
6300 views
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Easy Chinese Asparagus and Beef by John SpottiswoodThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she tasted it, and I almost agree. It has a great classic Chinese flavor. Nothing fancy, but lots to like all the same! |
2 votes
10297 views
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Fabulous Lean Steak Stir-Fry, Better Than Takeout! by Skinny Kitchen with Nancy FoxYou won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor and so easy to make. I’m stir-frying with just 1 teaspoon oil and using healthy ingredients such as a lean steak, red pepper, edamame, pineapple and serving over brown rice. The skinny for each serving is 358 calories, 6 grams… |
1 vote
2474 views
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Pineapple Crunch Stir Fry by Hungry JennyThe soft pineapple is a lovely contrast with the crunchy celery and carrots. You can easily make this with noodles instead of rice too, but the nuttiness of wholegrain rice really adds something else to the flavour. http://hungryjenny.blogspot.com/2010/09/say-no-to-takeaway-make-pineapple.html |
1 vote
1678 views
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Sesame Beef Lettuce Wraps by Nancy MiyasakiThis dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this dish too! |
3 votes
5138 views
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