All recipes » 500 or fewer calories » Asian
Roasted Asian-Style Lean Pork Tenderloin Dinner by Skinny Kitchen with Nancy FoxPork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and then cooking on a very high heat for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn off the heat and don’t open the oven for 1 hour. The… |
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warm potato salad by sunil k.nayarvery healthy salad with potato |
1 vote
1821 views
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paneer, red gram, carrot cutlet by sunil k.nayarwith cottage cheese (paneer) red gram and carrot it is very easy to make. |
1 vote
2903 views
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mixed veg.koftha kadi by sunil k.nayarmixed vegetables fried dumplings in yogurt base gravy |
1 vote
1758 views
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Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy FoxHere’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground… |
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3419 views
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pine apple treat by sunil k.nayarcan be served as welcome drink or cocktail drink |
1 vote
2396 views
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omelet ala cochin by sunil k.nayar
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1 vote
2585 views
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grilled red pepper and corn kernels soup by sunil k.nayarwith red pepper grilled and suated corn kernels its whole meal by itself. |
1 vote
1644 views
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Special Vegatable Shrimp Fried Rice~~ by charlene shermanWhy go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet or in A Wok,in under thirty minutes.Make your own fortune cookies,put on a movie..and enjoy the evening...Don't forget the Popcorn for later.. |
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2193 views
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Katsuo – Tataki – fu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLYKatsuo – Tataki – fu salad |
1 vote
2511 views
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broccoli, zucchini salad by sunil k.nayarbroccoli, zucchini in simple salad |
1 vote
1769 views
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Spicy Chipotle Peanut Chicken Tostadas by Melanie YunkI love this dish! It's light, low calorie, low sodium, low fat and very easy to make! |
2 votes
6950 views
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Mu Shu Pork by Chef SmithThis is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over... |
1 vote
1404 views
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corn kernel and carrot salad by sunil k.nayarone of healthy salad recipe |
1 vote
3523 views
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chili okra by sunil k.nayarladies fingers thinly cut and deep fried in oil tossed with chili sauce |
1 vote
1965 views
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