All recipes » American » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	HCG Diet - Apple Chicken Salad by 1st Place Recipes Recipe Source: http://hcg-diet-recipes.recipes-network.net	5 votes 1 comment 33045 views
	Grilled Salmon and Pineapple with Avocado salsa by John Spottiswood None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week…	1 vote 1 comment 6884 views
	London Broiled Steak by "Cheffie Cooks" Great Sunday Supper for the entire Family to enjoy!	1 vote 1909 views
	Italian Turnip Greens by Carolinaheartstrings I love me some greens. It doesn’t matter if it’s collards, turnip or what-have-you. Now my dad, who is deceased, used to talk about his Italian mother cooking greens. I only wish I’d asked him just what kind of greens she cooked. So, on a whim instead of using ham with these greens I decided to use some Italian sausage in a nod to…	1 vote 2799 views
	Baked Stuffed Clams by B Innes These make a great appetizer, or serving a couple they make a nice dinner, and occasionally to make them truly elegant I top them with Hollandaise sauce for a decadent treat. You can get fresh clams and open them yourself and save the shells to reuse, or use large scallop shells which are easier to find, or even place in ramekins,…	1 vote 3670 views
	Caribbean Peas & Rice by John Spottiswood This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or black-eyed peas instead of red beans. If you can't find any of these, though, red beans make a fine substitute. This is great comfort food that is a nice mellow contrast to spicy-sweet Caribbean…	1 vote 4960 views
	Creamy Shrimp Chowder by "Cheffie Cooks" I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!	1 vote 2798 views
	Spicy & Smokey Tomato Lobster Soup by Sherri Williams Tomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this completely over the top.	1 vote 3867 views
	Vanilla Bean Snickerdoodles by Foodiewife What? You've never had a Snickerdoodle? Impossible! They're made with the basic of ingredients-- butter, flour, eggs. One cannot forget to add the cream of tartar, salt or baking soda. Or, it just wouldn't be a Snickerdoodle cookie, right? Last, but not least, you roll the cookie dough into a ball and give it a generous dusting of…	2 votes 1 review 3 comments 3911 views
	Grilled Steaks And Tomatoes With Basil Garlic Bread by RecipesnFood I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly delicious.	1 vote 3761 views
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful. Marinating in fresh lime juice and seasonings really adds to its tenderness. In addition, we’re topping the cooked chicken with a tasty and simple to make honey lime glaze. Our summertime salsa is sweet, crunchy and mildly spicy.…	1 vote 1 comment 2626 views
	Mango and Feta Cheese Ice Cream by Catherine Pappas This is a flavor that came to mind while looking at ripe mangos and feta cheese that I had on hand. I thought, “why not?” This is a unique and satisfying taste. Remember, to adjust the flavors to the amount of frozen mangos that you have and to your liking. With Love, Catherine xo	1 vote 1696 views
	Tuna Quinoa Surprise by Carolinaheartstrings Remember when you would ask your mother what was for dinner and she would answer “tuna surprise”? At my house this generally meant a tuna casserole made with tuna, noodles, cream of mushroom soup and peas. This was one of my favorite meals as a kid. A nice plate of a warm comfort food. This month we are cooking up dishes that we…	1 vote 1649 views

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