All recipes » American » Grains » 400 or fewer calories
|
Buttermilk Pancakes with Whole Wheat & OrangeThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
|
|
German Chocolate CookiesThis recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal are substitutes for part of the all purpose flour, and butter and sugar have been reduced. I resisted the urge to tweak ingredients as I often do, and was pleasantly surprised that they… |
2 votes
4651 views
|
|
Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
|
|
Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)This is baked whole grain bread at its best, and amply satisfies my yen for cinnamon raisin bread! The grain of the loaf is fine and the taste lightly sweet. Savor a slice of the flavorful bread alone, or add a smear of cream cheese or butter. Use as… |
1 vote
4952 views
|
|
Sara's Sassy sandwichThis sandwich has a face and is a veggie food no meat ! |
1 vote
2203 views
|
|
Sourdough Cinnamon RollsThese cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's estimated to be over 35 years old! |
1 vote
1694 views
|
|
Baked Polenta with Parmesan & ChivesDelicious baked side dish |
1 vote
1534 views
|
|
Healthy Banana-Carrot Oat Nut MuffinsI never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make! |
1 vote
2183 views
|
|
Rice-Lentil SaladRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight… |
1 vote
1807 views
|
|
Zucchini Golden Raisin and Sunflower Seeds BreadI haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s… |
1 vote
3745 views
|
|
Baked Oatmeal with Craisins & Brown SugarThis baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like serving style I was able to win over the pickiest of eaters with this fantastic breakfast. |
1 vote
2057 views
|
|
Full of Health Granola BarsGranola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular, granola was not on the shelves at that time. This makes enough to have also make Peanut Butter Bars. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All… |
1 vote
5256 views
|
|
Lemon Corn Bread MuffinsGreat for the morning, afternoon, evening to snack on. |
1 vote
1286 views
|
|
Cheddar~Jalapeno Skillet Corn BreadSavory at its best, serve with any Mexican Fare. |
1 vote
1613 views
|
|
Leftover Oatmeal Raisin Nut MuffinsLeftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than wasting excess cooked oatmeal, freeze in measured batches for using up in baked goods such as this recipe. It's surprising what a win/win this can turn out to be. |
1 vote
2158 views
|
