Dijon Maple syrup and Olive Salmon fillets by Foodessa

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html

Skinny Tuna Melt by Skinny Kitchen with Nancy Fox

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already. Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat. Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in butter.…

Baja fish tacos by Brett Ede