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Broiled Flounder Amandine

Broiled Flounder Amandine by B Innes

Delicious fish with a wonderful nutty lemony butter sauce.

2 votes
4007 views
Lemon Fish Fingers

Lemon Fish Fingers by Lemon Squeezy

Fast fish supper that's easy and good for you

1 vote
1692 views
Tilapia with Roasted Red Pepper & Chipotle Rice

Tilapia with Roasted Red Pepper & Chipotle Rice by Salad Foodie

This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for…

1 vote
3204 views
Avocado Ritz

Avocado Ritz by karenrecipe

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

1 vote
5674 views
SQUID FRY

SQUID FRY by karenrecipe

SQUID FRY is one of the famous food recipe in kerala (india) . you can use it as a side dish or starter . try this and enjoy the taste.

1 vote
5657 views
Caper - Yogurt coated - Tomato Pesto Salmon fillets

Caper - Yogurt coated - Tomato Pesto Salmon fillets by Foodessa

...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html

1 vote
1953 views
Dijon Maple syrup and Olive Salmon fillets

Dijon Maple syrup and Olive Salmon fillets by Foodessa

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html

1 vote
1644 views
Asian style Salmon sauté

Asian style Salmon sauté by Foodessa

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html

1 vote
1917 views
Tomato Parmesan Salmon fillets

Tomato Parmesan Salmon fillets by Foodessa

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html

2 votes
1856 views
Peruvian Cebiche..err...Caribbean Cebiche!

Peruvian Cebiche..err...Caribbean Cebiche! by Arturo Féliz-Camilo

For days I was tempted to prepare a Cebiche after seeing a video from one of my favorite Peruvian cooks. The truth is that I’m not too passionate for raw fish, but Zoyla’s recipe wouldn’t leave my mind. When finally I decided to do it, I had to adjust it, because many of the ingredients of the Peruvian Cebiche are not found in the…

1 vote
3353 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce by sunil k.nayar

very easy to make, with minimum ingredients, can be make with sauce or dry.

1 vote
3559 views
Skinny Tuna Melt

Skinny Tuna Melt by Skinny Kitchen with Nancy Fox

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already. Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat. Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in butter.…

1 vote
3032 views
Tuna Salad

Tuna Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Croissant stuffed with Tuna salad.

1 vote
3855 views
Smoked Salmon Bagel

Smoked Salmon Bagel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Smoked Salmon Bagel

1 vote
4409 views
Basque Marmitako

Basque Marmitako by Brett Ede

1 vote
2406 views