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Chickpea and Tomato Salad with Grilled Pita by Nancy MiyasakiThis is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling. |
6 votes
4091 views
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Mix Bean Salad by MANJULAThis one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet. |
2 votes
3014 views
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Bean-Tomato Salsa by RecipeKingBean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
1792 views
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Chipotle Black Bean Humus by Mama DThis is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy, |
1 vote
3143 views
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