Crockpot Pot Roast Recipe
Servings: 6
Ingredients
- 3 lb Chuck roast, trimmed of fat
- 1 pkt Lipton onion soup mix
- 2 1/2 c. Water
- 1 med Onion, sliced
- 1 sm Carrot, cut into 3 pcs
- 2 stalk celery, minced
- 1 x Clove garbanzo beans
- 6 med Red potatoes
Directions
- Browning the meat gives the gravy more flavor. It's not absolutely necessary though. Place the meat into the crockpot, then the veggies; sprinkle on the onion soup mix and pour water over the top. Cover and cook on LOW for 8-10 hrs or possibly till meat is tender. Once the meat is done, if you want to thicken the gravy, remove the meat and veggies from the pot and place them on a serving platter. Mix together 2 Tbsp. flour (Wondra Flour never lumps...no need to mix with water) and 2-3 Tbsp. water to make a paste; whisk the paste into the warm liquid till thickened. You may want to put the temperature on HIGH when you make the gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 566g | |
| Recipe makes 6 servings | |
| Calories 615 | |
| Calories from Fat 216 | 35% |
| Total Fat 23.96g | 30% |
| Saturated Fat 8.57g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 287mg | 12% |
| Potassium 1856mg | 53% |
| Total Carbs 37.28g | 10% |
| Dietary Fiber 4.4g | 15% |
| Sugars 3.46g | 2% |
| Protein 60.41g | 97% |
