Cream Puffs And Filling Recipe
Servings: 6
Ingredients
Directions
- PUFFS: Add in butter to boiling water till it melts. Add in flour and salt all at once. Cook, stirring vigorously till mix is smooth and forms a ball. Cold slightly. Add in Large eggs, one at a time, beating vigorously after each egg is added. Beat till mix is smooth. Drop batter onto greased cookie sheet to create the size of creamy puff you want. Bake at 450 degrees for 15 min. Then lower temperature to 325 degrees and bake for 25 min, cold.
- CREAM FILLING: Mix flour, sugar and salt. Slowly stir in lowfat milk. Cook, stirring till mix boils; boil for two min. Stir a little of warm mix into Large eggs, then return to warm mix, stir till thick, add in vanilla. Fill puffs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 167 | 62% |
| Total Fat 18.91g | 24% |
| Saturated Fat 10.78g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 275mg | 11% |
| Potassium 77mg | 2% |
| Total Carbs 18.78g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.63g | 0% |
| Protein 6.69g | 11% |
