Crab Mango Salad Recipe
Ingredients
- Mango – 1/2 cup, diced
- Cucumber – 1/4 cup, peeled, seeds removed
- Avocado – 1/4 cup, chopped (optional)
- Capsicum – 1/4 cup, chopped
- Salad Greens – handful
- For the dressing:
- Lime Juice – 2 tblsp
- Honey – 1/2 tblsp
- Soy Sauce – 1/2 tblsp
- Ginger – 1/2 tsp, minced
- Chilli Garlic Sauce – 1/4 tsp
- Dark Sesame Oil – 1/2 tblsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 405g | |
| Calories 238 | |
| Calories from Fat 113 | 47% |
| Total Fat 12.72g | 16% |
| Saturated Fat 1.84g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 553mg | 23% |
| Potassium 810mg | 23% |
| Total Carbs 31.74g | 8% |
| Dietary Fiber 6.9g | 23% |
| Sugars 20.1g | 13% |
| Protein 4.98g | 8% |
