All recipes » Vegetarian » Italian » 400 or fewer calories
Gnudi by The Accidental ChefThese are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web) |
1 vote
2503 views
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Cheesy Vegetable Lasagna by Beth RoanThis is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices. |
1 vote
3108 views
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Pasta Primavera by Gretchen WasniewskiA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice. |
1 vote
2213 views
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Italian Rice and Beans by Rich HThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily be adapted to vegan with some simple substitutions. |
1 vote
2168 views
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Arrabbiata Sauce by Gloria BassThis easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or Italian sausage, it also makes a great vegetarian main course without the seafood. This sauce freezes and reheats very well. I make and freeze extra batches to have on hand for quick meals. |
1 vote
4069 views
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Polenta with Home Style Marinara Sauce by Kyle DalakasPolenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner tonight! |
1 vote
1376 views
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Cheesy Spinach Stuffed Portobellos by Jennifer Bass
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2 votes
2398 views
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Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati by maria liberatiFresh zucchini, eggplant, onion- these vegetables should be very fresh, eggplants and zucchini should be firm. Buy your produce locally from a local farm is possible to insure freshness. Ratatouille of Zucchini and Eggplant From my best sellling book… |
3 votes
2664 views
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Polenta with Mushrooms by GourmetItalian.comThis uses cornmeal polenta, not instatant. |
1 vote
1442 views
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Portobello Mushroom Burgers by RecipeKingPortobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, vegetarian and Weight Watchers (7) PointsPlus recipe. Makes 2 sandwiches. |
1 vote
1908 views
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