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Bitter Gourd Chicken with Fermented Black Beans

Bitter Gourd Chicken with Fermented Black Beans by kitchen flavours

Bitter gourd or bitter melon is delicious cooked in this simple Chinese dish. Bitter gourd is very low in calories but very high in nutrients. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber. It is rich in iron, contains twice the beta-carotene…

1 vote
7916 views
Cucumber Carrot Achar (Pickle)

Cucumber Carrot Achar (Pickle) by Navaneetham Krishnan

light spicy,sweet and sour tastes with a totally awesome true crunch.

1 vote
2633 views
Vegetable Achar/Pickle

Vegetable Achar/Pickle by Navaneetham Krishnan

whether you have it as a side or condiment, it's sure appetizing.

1 vote
2699 views