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Healthy Beef, Broccoli and Brown Rice by Hungry JennyA classic takeaway alternative so that you can avoid the greasy version :-) http://hungryjenny.blogspot.com/2010/04/say-no-to-chinese-takeaway-make-healthy.html |
2 votes
2863 views
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Oriental Vegetable and Rice Bowl by Julia Ann SoudersFast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what… |
1 vote
5503 views
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Fabulous Lean Steak Stir-Fry, Better Than Takeout! by Skinny Kitchen with Nancy FoxYou won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor and so easy to make. I’m stir-frying with just 1 teaspoon oil and using healthy ingredients such as a lean steak, red pepper, edamame, pineapple and serving over brown rice. The skinny for each serving is 358 calories, 6 grams… |
1 vote
2474 views
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