All recipes » Soups, stews & chilis » North american » Vegetarian » Winter » 500 or fewer calories

	Weeknight Minestrone by Salad Foodie This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015).	3 votes 2 reviews 1 comment 4535 views
	Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad Foodie Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes…	3 votes 1 review 7719 views
	Meatless Fridays #1– Vegetarian Chili by Ed Schenk This is the first in a series of meatless Friday posts. Today we are having vegetarian chili. Lately even if I make chili with meat I add just a little bit. As it happens the older I get the more I seem to appreciate non meat dishes. This is not to say that I am a burgeoning vegetarian,I still love steak, ribs and chicken, But I eat…	2 votes 1 review 3801 views