All recipes » 400 or fewer calories » North american » Soups, stews & chilis » Vegetables

	Corned Beef and Vegetable Soup by Salad Foodie For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the soup, and fresh chopped vegetables plus seasonings revive it for a command performance.	1 vote 1 comment 3875 views
	Venison Chili by Nancy Jo 'Schmidt' Austin Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick dish if you make up packets of the spices in advance.	1 vote 1620 views
	Corn Chowder with Crab by Chef Smith You can choose to leave the crab out if you want	1 vote 4605 views