All recipes » 500 or fewer calories » Soups, stews & chilis » North american » Potatoes

	Corn Chowder with Spam by Glenn A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much. Easy to modify by adding or replacing your favorite food to make it your own. It's almost impossible to screw this up. Kudos to my sister Jann Hartman for the basic instructions.	1 vote 654 views
	Cheesy Cream Of Potato Soup by "Cheffie Cooks" A year round favorite, freezes well too!	1 vote 1484 views
	Sweet Potato Cider Creamed Soup by Carolinaheartstrings We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too!	1 vote 1628 views
	Slow Cooker Chunky Vegetable Clam Chowder by Robyn Savoie Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.	1 vote 5476 views
	Potato Corn Chowder by Nelski I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and cream it up, but it turned out great. I really like this soup and will be making it again. The recipe is only for 2 servings so I will double or triple next time for leftovers.	2 votes 1794 views
	Sweet Potato Soup by Chelly This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today!	1 vote 2323 views
	Amazing Potato Leek Soup by Phyllis Munro I thought I would try creating my own recipe...it turned out AWESOME! Honestly this is the best potato soup I have ever made, I actually believe I could sell this stuff NO BULL! I added a 1/4 tsp of cayenne pepper DELICIOUS! It added just a hint of heat which in my opinion put this over the top! Hope you give it a try.	3 votes 2 reviews 6045 views
	Cream of Potato and Onion Soup by Nick Roche Yes, as much as we hate to admit it to ourselves in the Northern Hemisphere, Winter is upon us; cold, damp, and snowy weather is the time to bring out the reinforcements of warmth with hearty soups and potage. Soups are so easy to prepare and the varieties are limitless, particularly when dealing with vegetables. This recipe for Cream…	4 votes 1 review 1 comment 5733 views