All recipes » Soups, stews & chilis » African » Boil » 500 or fewer calories

	Moroccan Fish Soup by John Spottiswood This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves 4 as a main dish, 6 as an appetizer.	4 votes 3 reviews 23664 views
	Moroccan Split Pea Soup by John Spottiswood This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has wonderful Moroccan flavors, and it gets a beautiful touch when you drizzle homemade pepper oil on top. This is a super easy trick which adds a nice kick to the already flavorful soup. It's…	3 votes 1 review 2 comments 7226 views
	African peanut soup by Easy Cook - Laka kuharica Creamy, intense, and earthy this spicy and comforting soup has West African origins.	1 vote 4876 views
	CARROT SOUP by Tandy Sinclair This is a perfect Sunday evening meal	1 vote 2024 views