All recipes » Soups, stews & chilis » 300 or fewer calories
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Winter Vegetable Beef StewThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
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Chicken Noodle SoupLast week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I decided to make my own version. My household contains myself and my boyfriend, whom is one of the pickest eaters I've ever met and even he had about 3 bowls when it was completed. So I consider… |
1 vote
2175 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
1 vote
7912 views
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Corn Chowder
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1 vote
1113 views
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Smoky Pumpkin Soup
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1 vote
1385 views
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Zesty Corn ChowderHearty corn chowder recipe with just enough green chiles to give it a kick. |
1 vote
1836 views
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Potato Soup with turkey sausage
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1 vote
1440 views
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Shrimp Udon w Fish Cakes & Poached EggUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles… |
1 vote
1921 views
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New England-Style Clam Chowder
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1 vote
1066 views
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Savory Sweet Pumpkin Soup
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1 vote
2119 views
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Chicken and Rice Soup
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1 vote
1565 views
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Simple and healthy Clam ChowerThis clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the clams and B6 from the potatoes nourish hair. Garnish with additional fresh thyme or parsley. The trick to wonderfully tender clams is to add them at the end of cooking. If they cook too… |
1 vote
1605 views
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Ground Turkey ChiliGreat healthier alternative to ground beef. |
0 votes
11874 views
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