Avocado Pasta by Wendi Taylor

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with grilled chicken, grilled or baked pork chops, baked or sauteed fish, or boiled shrimp.

Summer Tomatoes by Chef Smith

Dipping sauce from water Melon rind by GARY ESTESS

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of many recipe I will be showingredients you al.l I like water melon rind trimmed just white. We put it on chicken, fish,pork,beef name it.

Grilled Garlic Maters by Chef Smith

Grilled Scallion by Chef Smith