Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…

PEKING DUCK by Adrienne Still Waters Raichelle

Saigon wings by Brett Ede

Chinetown chicken salad by Chez la mere

stuffed chicken breast with fresh basil and zuchini by sunil k.nayar

chicken breast and zucchini.very simple to make

Lettuce-wrapped Chicken by Chez la mere

Spicy Blood Orange Ginger Sauce by candice masters

This is a delightful citrusy sauce. Yor make the sauce and than pour it over your cooked fish, chicken, beef or even lamb. Especially good with pork tenderloin. Makes 1 cup Serves 4-6

spicy chicken fry by sunil k.nayar

chicken pieces marinate with spice and deep fried