INDEX All recipes » Pork » American » Grill » 500 or fewer calories All Recipes by Pros Quick & Easy Kid Friendly >> w/ Photos 0-10 Min10-30 Min30-45 Min << Sort: Popular Newest Rating Dad's Rub by Shelli This is a rub that my dad developed for smoking meats at our supper club. It works great for grilling and we used it on pork, chicken and beef. 2 votes 1 review 1795 views