Clam Sauce for Spaghetti by Sherwin Faden

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier side. The cornstarch helps to thicken and keep the sauce on the noodles.

Light Fettuccine with Mushrooms by Catherine Pappas

Creamy Zucchini, Ham & Pasta by Salad Foodie

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…

Pillows ( Pasta) by J. Gino Genovesi

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1 T.Parmesan or Romano cheese in the dough

Creamy Spinach and Spaghetti!!! by Catherine Pappas

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfish

vegetarian

Spaghetti with Beans by Catherine Pappas

Macaroni and Cheese w/ Jalapenos & Peppers by Catherine Pappas

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles by Las Vegas Recipe Guru Summerlin

This is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine.

Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…

Macaroni with Grilled Veggies and Chicken by Catherine Pappas

This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine

Pasta in Tomato-Chicken Curry Sauce by tigerfish

Spaghetti Sauce with Peas and Mushrooms by Catherine Pappas

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Zucchini with Cannellini Beans and Macaroni by Catherine Pappas